THE DANDY LION
Man On Up : Unleash Your
Inner Miracle
7-week coaching journey for high-achieving Black men to reclaim identity, redefine masculinity, and embrace emotional freedom. Created by The Dandy Lion, it includes a 2-day seminar and private sessions to help men become their fullest, freest selves.
FROM MASKS TO MANHOOD
THE PATH WE WALK TOGETHER
WEEK 1
THE UNMASKING PROCESS
Define your story with the Life Inventory Map.
Before a man can rewrite his future, he must understand the script he’s been living. In this foundational week, you’ll begin unmasking the roles, patterns, and beliefs that shaped you — not to judge them, but to see them clearly. The Life Inventory Map is your tool to trace the turning points of your journey — the silent sacrifices, inherited expectations, and hidden truths — so you can reclaim authorship of your own narrative.
WEEK 2
MANHOOD & MUSCULANITY
Reclaim your power with the Manhood Manifesto
It calls you back to yourself. To the strength beneath the suit. The softness beneath the scars. The power you forgot you had.
This is your Manhood Manifesto—a declaration of self-respect, spiritual sovereignty, and embodied legacy. Here, we don’t chase validation. We reclaim identity. We rewrite the script of masculinity with grace, grit, and God. You’ll remember who you are. You’ll feel the weight of your worth.
WEEK 3
REDEFINING RELATIONSHIP
Deepen emotional presence with Mirror Conversations.
Mirror Conversations guide you into the quiet places—where your heart speaks truth, and your presence becomes a gift. Where listening becomes love. Where honesty becomes intimacy.
This is how kings learn to stay—fully, tenderly, without armor.
Because real love isn’t built on performance. It’s built on presence. And the man who dares to look inward can finally be seen outward—for who he truly is.
WEEK 4
HEALING BETRAYAL
Process pain with the Forgiveness Framework
The Forgiveness Framework isn’t about letting anyone off the hook. It’s about setting you free. Free from the weight of what they did. Free from the echo of broken trust. Free to choose peace over punishment.
This is sacred work—where grief meets grace, and rage finds release. You don’t forget. You remember with wisdom. You reclaim your power with every breath of mercy you offer yourself.
Because forgiveness isn’t weakness. It’s warfare. And you, my brother, are worthy of that liberation.
WEEK 5
REBUILDING TRUST
Restore confidence with the Trust Audit.
The Trust Audit helps you see clearly—what was lost, what remains, and what must be rebuilt brick by brick. Not through blind hope, but through honest reflection, clear boundaries, and courageous conversation.
This isn’t about rushing reconciliation. It’s about rooting yourself in truth so your next steps come from wisdom, not wounds.
Because real trust doesn’t just return. It’s restored—intentionally, spiritually, one decision at a time.
WEEK 6
BREAKING THE SILENCE
Unburden yourself with the Circle of Release.
The Circle of Release is a sacred space—where Black men gather not to perform, but to be. To speak what’s been swallowed. To weep without shame. To let go of what the world told you to hold in.
This is emotional alchemy: pain transmuted into presence, pressure transformed into peace.
Because silence may have protected you once—but now, your voice is the vessel of your healing.
And in this circle, brother, you are not alone.
WEEK 7
CRAFTING YOUR LEGACY
Chart your future with the Legacy Blueprint.
The Legacy Blueprint is your map—not just for wealth, but for meaning. For building a life that your children’s children will thank you for. One marked by integrity, impact, and inner peace.
It asks: What will remain when the applause fades? What will echo when your name is spoken?
With clarity and care, this process helps you align your actions with your values, your vision with your voice.
Because legacy isn’t what you leave behind. It’s what you live right now.